Accelerated treatment is available for those with higher severity anxiety or depression symptoms or those wanting quicker progress and relief from symptoms. This focused treatment is best suited for motivated individuals willing to challenge themselves, experience temporary discomfort, and put in the work.

This is a short-term, concentrated, and accelerated form of treatment using exposure-based therapy for anxiety and/or behavioral activation for depression. Sessions can be scheduled at up to a 5-day intensive treatment frequency for one to three sessions back-to-back, for a finite period of time. We discuss together what works best for your situation.

It is a helpful option for busy individuals wanting more rapid improvement for less disruption to their lives in the near future, or who may not be able to attend weekly individual therapy for a longer period of time. It is also a helpful option if either stepping down from an intensive outpatient program (IOP) and needing more than once-weekly sessions while transitioning, or to try to prevent a higher level of care. However, we may discuss if an IOP or PHP may be more appropriate for your individual needs. Inquire if the issues you're facing may be a good fit for this treatment option.

It is NOT appropriate for those with serious suicidal thoughts, self-harm, substance abuse, psychotic symptoms, or who are medically unstable.

• OCD
• Social anxiety
• Panic disorder
• Agoraphobia
• Specific phobias
• Depression